|
|
|
SEPTEMBER IS THE MONTH OF JOURNEY
|
|
|
|
Often, we focus heavily on the destination or goal we have set, not realizing the joy, experience and learning that comes in reaching any milestone. We actively aim to foster a growth mindset through this concept of journey, that learning comes from the being and to enjoy each moment along the way. How can we cultivate greater presence in the day to day, appreciate the ownership, decision-making and effort that comes with pursuing our goals, in leading a fulfilling life and in being the best version of ourselves along the way?
|
|
|
|
|
|
My Well-Being is finally here! This is your portal to health and well-being resources, services and information to support you being your best through building awareness, healthy habits & community, at IE, and beyond. Search by well-being topics, mental health, and general health!
|
| Explore! |
|
|
|
INFO SESSIONS: CENTER FOR HEALTH, WELL-BEING & HAPPINESS
|
 |
|
|
|
From courses for undergraduate and graduate students to annual events and one-off activities open to the entire community, the Well-Being Center has a wide offering to support you in your journey to study, work, and live at your very best.
|
|
|
|
|
|
108 SUN SALUTATIONS TO WELCOME THE FALL
|
 |
|
|
|
Continuing with this tradition we inaugurated at IE in March 2022, we are inviting all our IE Community members (plus friends and family), from seasoned to beginner yogis, to join us for this 3rd edition to welcome the Fall with renewed energies!
Join us at the Athletic Center of the IE Tower on Saturday, Sep 24.
|
| Register! |
|
|
|
|
|
WELL-BEING MONDAYS ARE BACK!
|
 |
|
|
|
Join us on Monday, September 26 for the launch of this year's Well-Being Mondays series featuring IE Alum and Digital Growth Consultant at Google, Lynn Bergholm.
She will be delivering a practical and interactive workshop she has facilitated to 20+ teams and 200+ employees at Google!
|
| Register! |
|
|
|
MISSED A WEEKLY WORKSHOP IN THE PAST? WATCH IT HERE!
|
| Recordings |
|
|
|
|
|
HAY FESTIVAL SEGOVIA (SEP 14-18)
|
|
|
 |
|
Hay Festival is one of the worlds’ leading art and literature festivals, bringing readers and writers together to share stories and ideas in events live and online. The festivals inspire, examine and entertain globally, inviting participants to imagine the world as it is and as it might be.
|
|
|
|
|
|
CASA FILM ARTS FESTIVAL (SEP 19-25)
|
 |
|
|
|
CASA Film Arts Festival is a celebration of diversity and creativity facilitated by the feeling of comfort the term casa globally triggers. lt is a series of events intended to open dialogue between our campuses, the cities of Segovia and Madrid together with IE international universe. Events in Segovia & IE Tower!
|
| Registration |
|
|
|
IE WELL-BEING CLUB MEET & GREET!
|
 |
|
|
|
Join the first meet & greet by the brand new IE Well-Being Club at the IE Tower Art Room next Monday September 19th at 6pm!
|
| More info |
|
|
|
COMPASSIONATE LEADERSHIP: HOW TO DO HARD THINGS IN HUMAN WAYS
LINKEDIN LIVE WELL-BEING SERIES EPISODE 4
|
 |
|
|
|
Now more than ever, it's imperative for leaders to demonstrate compassion. How do you do the hard things that come with the responsibility of leadership while bringing out the best in others? Join us as Lisa Bevill leads the discussion with Moses Mohan, Parter & Global Head of Leadership Solutions at Potential Project.
|
| Register! |
|
|
|
|
|
Start your personal transformation this year at the IE Athletic Center!
Book a class, a court, or a lane at the pool with no extra fees!
|
| Book a class |
|
|
|
|
|
Tryouts from Sept 13th-23rd
Do you want to become a IE Student-Athlete? We’re looking for YOU!
Register for the tryouts:
|
| Madrid |
| Segovia |
|
|
|
|
|
Opening Hikes this Saturday!
Do you like hiking but can never find anyone to go with you? Do you like nature but don’t find enough of it?
IE Sports and Well-being & IE Exploration Club have the event for you!
|
| Madrid |
| Segovia |
|
|
|
|
|
|
